Zoom / Online Counselling

Online and Zoom Counselling

See how we can help:
0800 002 9068

CBT, Counselling & Talking Therapies for Adults, Couples & Children

At The British CBT & Counselling Service we have online and Zoom counselling sessions that can be arranged at a time to suit you (between the hours of 08.00-21.00 (GMT) Monday-Saturday).  If you have any questions then please do not hesitate to call 0800 002 9068 or fill out a contact form. We accept Self & GP Referrals and are registered with the insurance companies below, please contact us for more information. 

CIGNA logo
WPA logo


Zoom Therapy sessions follow the same format as traditional face to face counselling sessions with the only difference being the format in which the treatment is delivered.  Lasting 50 minutes, sessions take place on a weekly basis, at a time that suits you, with the same Psychologist.  Due to the nature of these appointments, they can take place from any location. We currently have clients from all over the world.


Appointments with our Therapists are available throughout the week, evenings and weekends – please take a look at the live booking diary opposite (or below on mobile phones). If you would like an appointment outside of these times then please call us on 0800 002 9068 or fill out a contact form. Please note all appointment times are GMT.

Therapists at this Location

Dr Michelle Jabre

Michelle Jabre

Clinical Psychologist – Addiction therapist

CPsychol, M.psych,BA(Hons)

"“I am a British expat living abroad and I decided I wanted some counselling sessions in English. I decided to see whether such sessions would be available remotely from UK. Specifically I wanted to explore the psychological aspects of chronic pain that I had been experiencing over a long period of time. The dedicated counsellor who was assigned to me was great. They provided me with a structure with which to help analyse my situation, some valuable insights into my issues and some techniques to help me cope with them”."

ABIGAIL Online/Zoom

How Can We Help?

Psychological treatments – CBT & Talking Therapy to help adults, couples and children with (but not limited to):

Talking Therapies used include:

What is Online & Zoom Counselling?

Zoom Counselling / Online Counselling offers an accessible, convenient and discrete alternative to traditional face to face therapy. Zoom counselling / Online Counselling provides you with the same experience as face to face counselling but in the comfort and privacy of your own home or office.

Zoom counselling / Online Counselling is increasingly becoming the counselling and therapy format of choice for people with demanding and inflexible schedules or family commitments. Zoom counselling / Online Counselling can be the solution when competing demands threaten to undermine your attempts to resolve psychological, emotional, interpersonal and/or behavioural problems such as anxiety, depression, obsessive compulsive disorder, post traumatic stress disorder, eating disorders (inc anorexia nervosa, bulimia nervosa, binge eating disorder), stress, panic, low self esteem and confidence. Sometimes trying to find the time to meet regularly with a counsellor or therapist can add to stress and anxiety as you try to juggle numerous responsibilities; Zoom counselling / Online Counselling can be an efficient and less stressful way of achieving the same end results, with no additional time for travelling to and from a clinic and a wider choice of appointment times.

Our Clinical and Counselling Psychologists are able to offer a wide range of appointments times to suit your schedule and their expertise and experience means that you will quickly be able to get your life back on track by overcoming whatever emotional obstacles are currently blocking your way. Skilled in dealing with the full range of mental health and interpersonal problems including obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), sleep problems, phobias, bereavement and children’s behavioural problems our clinical and counselling psychologists will definitely be able to help you via the use of this new technology.

At the British CBT & Counselling Service we have been advocating the use of new technology for the delivery of Cognitive Behavioural Therapy (CBT) and other forms of counselling and therapy for several years, as have the NHS who are now increasingly using it instead of the traditional face to face therapy format.

What does it involve?

Simply set up a Zoom account by downloading Zoom on to the device of your choice and your Counselling Psychologist will contact you at the time of your appointment. They will then assess your problem and using the most effective practical and psychological strategies and techniques available will develop and implement a treatment plan which in a matter of weeks/months will have you feeling better, more confident and happier than you have ever felt.

If you would like any additional information about how Zoom counselling works, our service or you would just like some advice about how Cognitive Behavioural Therapy or other types of counselling might help you please do not hesitate to contact us via email or telephone.

Prefer face to face counselling sessions?

Please contact us to discuss your requirements. We have clinics serving many areas of London, Surrey and Nottingham. To see our full list of clinics please click here.

About Us

At the British CBT & Counselling Service, we are Doctors of Clinical Psychology, Counselling Psychologists & CBT Therapists specialising in Cognitive Behavioural Therapy (CBT) for adults and children.

We can help anyone experiencing all types of mental health problems including addiction, anxiety, bereavement, depression, eating disorders, PTSD, relationship problems, stress and other distressing emotional problems.

For a more detailed list visit our Problems page.

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