Transactional Analysis Therapy
Who is Transactional Analysis Therapy for?
Transactional Analysis is a modern approach to psychology, designed to promote personal growth and change. Developed by Eric Berne in the late 1950s, Transactional Analysis helps individuals reach their full potential in all aspects of life. Transactional Analysis Therapy is thought to be useful in treating people with a number of psychological and emotional problems.
How Does Transactional Analysis Therapy Work?
Transactional Analysis is based on the theory that we have three different parts of our personality: the parent, adult and child and our mental health and wellbeing is dependent on our ability to move between these effectively. Transactional Analysis explores which of these parts we use most often and how this can be changed to enhance our relationships.
REBECCA, Clapham
What the Research into Transactional Analysis Says
Research studies found positive outcomes when Transactional Analysis was combined with behavioural modification to treat child and adolescent behavioural problems. Whilst there are studies that suggest Transactional Analysis yields positive outcomes, this approach is currently lacking a robust evidence base, unlike therapies such as Cognitive Behavioural Therapy (CBT).
More Reading on this Subject
For more information, see The Counselling Directory – Transactional Analysis
Recommended Books:
Counselling Fees
Prices can be found on our Fees Page. If you have any questions then please do not hesitate to call 0800 002 9068 or fill out a contact form.
Therapists
All of our Therapists offer Transactional Analysis Therapy.