Person Centred Counselling & Therapy
Who is Person Centred Counselling & Therapy for?
Person Centred Counselling & Therapy can help people with several emotional and psychological problems including, Addictions, Anxiety, Depression, Eating Disorders, and Self-Esteem.
How Does Person Centred Therapy Work?
Person-centred therapy, also referred to as client-centred therapy, is a humanistic approach to therapy with which a therapist seeks to understand a client’s personal experiences, thoughts and feelings. It is central to the person-centred approach for the point of view of the individual to be met with genuine acceptance, empathic understanding and for the therapist to be wholly non-judgemental. The goal is for any distress related to certain life experiences to be eradicated to allow the individual to meet their ‘full potential’.
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What the Research into Person Centred Counselling Says
Studies suggest the person-centred approach is highly effective. However, in some instances research has found person-centred therapies are slightly less effective than Cognitive Behavioural Therapy (CBT). Additionally, more research is required on the outcome effects of this approach to therapy.
More Reading on this Subject
For more information, see The Counselling Directory – Person Centred Therapy
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Counselling Fees
Prices can be found on our Fees Page. If you have any questions then please do not hesitate to call 0800 002 9068 or fill out a contact form.
Therapists
All of our Therapists offer Person Centred Counselling & Therapy.