Dr Michelle Jabre

Michelle Jabre

CPsychol, M. Psych , BA(Hons)

Clinical Psychologist – Addiction Specialist

Works With All Age Groups

Philosophy

“And how is it but fragments of your own self you would discard that you may become free?”
I believe psychotherapy is about helping people to access self-knowledge, to access freedom.
I believe psychotherapy is about promoting healing emotional burdens, about increasing resilience, about treating trauma not only after it has struck us, but also if it has become an ongoing part of our life.
I believe that happiness is our ultimate goal, and that we must get over any block that is stopping us from leading a fulfilling life, a life on our terms!

Approach

I call it ‘The Winner Mix’, with a tailored blend of psychology theory, psychoanalysis, CBT, focusing on my patients thought processes, and past events influences.
I also hold a certification in addiction rehabilitation therapy such as substance and alcohol abuse, as well as behavioral addictions (gambling, eating disorders…) that allows me to provide necessary treatment.
Throughout my career as school counsellor and then after establishing my private practice ten years ago, I have had the opportunity to work with a wild range of cases, ages and fields (teenagers, adults and couples…). This experience helps me identify and use a much wider range of tools and techniques to support them with their issues

Motivation

Becoming a psychotherapist was for me the opportunity to witness inner wounds heal into beautiful scars. It was also my way to provide adequate support to minorities as well as the LGBTQA+ community.

About me

I am fluent in English, French and Arabic as I have had the chance to live in different places of the world. This allowed me to discover different cultures, widened my horizon and to develop a high level of tolerance. Also, I love fashion, Netflix binges, reggae… and I’m a foodie!

Registered With

The British Psychological Society
HCPC Logo

About Us

At the British CBT & Counselling Service, we are Doctors of Clinical Psychology, Counselling Psychologists & CBT Therapists specialising in Cognitive Behavioural Therapy (CBT) for adults and children.

We can help anyone experiencing all types of mental health problems including addiction, anxiety, bereavement, depression, eating disorders, PTSD, relationship problems, stress and other distressing emotional problems.

For a more detailed list visit our Problems page.

Mental Health Blog

Relationship therapy

Relationship Problems

Relationship Problems Through our lives it’s inevitable that we’ll experience a number of relationships problems. These could be with our partners, our children, our family, or friends. When these relationships start to run into problems, we can

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Eating Disorders

Eating Disorders There are several contributing factors which can lead to an eating disorder. There is no definitive checklist, but you could expect to see recurrent themes for those suffering with this. There are of several types

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