In this blog I am going to explain what treatment for Birth Trauma involves. This is a problem that affects 25-35% of women. Birth Trauma also affects men, so in this article I will refer to the sufferer as ‘the parent”. There are two treatments that are thought to be effective for Birth Trauma, Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization Reprogramming (EMDR). 1. Cognitive Behavioural Therapy (CBT) After a traumatic event the way that we think about what has happened can stop us processing the experience and readjusting […]...
In this blog I am going to explain what Birth Trauma is then share a quick quiz so that you work out if this is the problem that you are struggling with. Birth Trauma is when a parent develops Post Traumatic Stress Disorder (PTSD) as a result of giving birth. It is estimated to effect 30,00 women in the UK every year or 25-35% of women. It can also affect men. For this reason I am going to refer to the sufferer as ‘the parent’. Birth Trauma occurs when what […]...
It’s the most wonderful time of the year – and wonderfully expensive, too… I was struck the other day by how expensive December has been – my childrens’ Christmas parties and activities, Christmas shopping, food and otherwise. This ties in with a recent news item highlighting that the cost of home-cooked Christmas dinner has risen by 18% (!), compared to last year. One might speculate about why this has happened, and Brexit is just one of the possible contenders for an explanation. However, this blog is not about politics, but […]...
It is estimated that in the UK alone there are 80,000 children suffering from Depression, that equates to about 4% of children. In this blog I am going to go through what treatment for these children involves. Unfortunately, there is currently no good quality evidence indicating what the best treatment for children with depression is. So, I am going to look first at the recommendations provided by The National Institute for Health and Care Excellent (NICE), the body that provides national guidance and advice to improve health and social care. […]...
