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Tag Archives: panic disorder

Tag Archives: panic disorder

What Is Panic Disorder, What Is a Panic Attack?

 Panic Disorder and Panic Attacks are often confused and the terms used interchangeably so in this blog I am going to explain the difference and help you to self-diagnose so you can get the help you need. A Panic Attack is a discrete episode of anxiety, the onset of which is sudden and the duration short usually between 3-5 minutes. Symptoms are severe, intense and overwhelming and include breathlessness, heart palpitations, dizziness and nausea. The intensity of this experience is born out by the fact that 20-44% of people […]...

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