Panic Disorder and Panic Attacks are often confused and the terms used interchangeably so in this blog I am going to explain the difference and help you to self-diagnose so you can get the help you need. A Panic Attack is a discrete episode of anxiety, the onset of which is sudden and the duration short usually between 3-5 minutes. Symptoms are severe, intense and overwhelming and include breathlessness, heart palpitations, dizziness and nausea. The intensity of this experience is born out by the fact that 20-44% of people […]...
Stress is a part of life. It can manifest itself in different ways, depending on your situation. Knowing the key causes of stress and panic attacks may help you avoid some effects and be healthier. As one of the leading firms offering counselling in Clapham, we provide you the probable reasons behind your stress. Financial Problems Money is the number one source of stress nowadays. The weight of debts, credit card payments, and pending mortgage instalments can be stressful when you do not have enough money. Discuss the cause of […]...
Research Suggests Large Numbers of People Suspected Of Having Heart Attacks Are Actually Suffering From Anxiety. A significant majority of patients presenting to Accident and Emergency departments with a suspected heart attack are in fact experiencing a severe attack of Anxiety. A number of studies have found that among those attending emergency departments with a chief complaint of chest pain (the second most common complaint amongst Accident and Emergency patients) 50-90% of cases were diagnosed with non-cardiac chest pain. One of the main causes of non-cardiac chest pain is a […]...
