Cognitive Behavioural Therapy (CBT) is recommended by the government as the treatment of choice for a range of mental health problems including Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD) and Eating Disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder). In many cases the evidence has proven it to be more effective in alleviating symptoms and
Mental health charity Mind has reported a 28% annual increase in calls to it’s helpline and blames the recession for the rise. Calls regarding personal finance and job security have doubled in that time as families and individuals find their personal finances are stretched ever further as the costs of food, fuel and clothes continue to rise whilst salaries are
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