IMPORTANT COVID-19 UPDATE

Sophia Jumagali - Psychotherapeutic Counsellor

Sophia Jumagali

Sophia Jumagali

Dip.CST, Dip.PCL

Psychotherapeutic Counsellor

Skype LogoAvailable for appointments Online via Skype Counselling.

Works With Ages 16 and over

My name is Sophia and I am a trained CBT (cognitive behavioural therapy) practitioner, qualified
hypnotherapist, and a psychotherapeutic counsellor and I would like to introduce myself in just a
few lines below the reasons as to how I believe that I can bring significant benefit to clients.
In today’s extreme times with COVID-19, people are becoming increasingly more anxious with the
uncertainty of the world that surrounds us, many need additional support to get them through this
period. Obviously, anything that impacts you, impacts on your wellbeing and performance too.
So what benefits can my skills add:
Improvement in the general wellbeing and greater vision for the future
Prevention of negative thoughts and issues impacting on performance
Reduction of anxiety
Building a positive relationship with yourself in order to have a meaningful relationship with others
Understanding how we think and changing habits on improving this
Assisting with the prevention of problems and issues arising and how to cope with them when they
do
Improved task focusing
Increased confidence
Unleashing potential for growth

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