A Guide to CBT Counselling
The videos on this page are all real people, talking about their real issues and how they have coped. Sometimes, just seeing you are not the only one with a problem can really help.
Hayley’s Miscarriage Video
My name is Hayley, I am 36 years old and my partner and I have been trying to conceive for 8 months. Today I am going to be speaking about my experience of suffering a miscarriage.
BethAnne’s Grief Video
Hello, my name is BethAnne, and I’m going to tell you about my grief journey. I lost my brother Brent 3 years ago, and this video shares some of my process and what I found to help me move through my grief. I hope it offers some hope and encouragement to others going through loss.
Chris’ Anxiety Video
Hello, my name is Chris, I suffer from anxiety and have also been treated for PTSD. In this video I will share some of the tools I have learned through therapy that have helped me cope with anxiety.
At the British CBT & Counselling Service, we are Doctors of Clinical Psychology, Counselling Psychologists & CBT Therapists specialising in Cognitive Behavioural Therapy (CBT) for adults and children.
We can help anyone experiencing all types of mental health problems including addiction, anxiety, bereavement, depression, eating disorders, PTSD, relationship problems, stress and other distressing emotional problems.
For a more detailed list visit our Problems page.