Mental Health Problems We Can Help With

Here you will find a list of common problems that our Psychologists & Psychotherapists can help you with. Don’t worry if your circumstances don’t quite fit an individual category as everyone is different and your symptoms could cover a range of the problems listed below. CBT and talking therapies can help with many different mental health problems so just because a condition isn’t listed here doesn’t mean we can’t help.

We offer Face to Face Counselling, Online/Skype Counselling and Telephone Counselling.

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Abuse

Abuse can take many forms, physical, sexual, emotional/psychological. All have a devastating effect on the victim.

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Bereavement

Grief is a natural and necessary process following the death of a loved one, it draws our focus inwards and allows us to reconfigure our lives in the absence of the person that has died and move forward without them, whilst still holding them in our mind. Despite its necessity grief can be painful beyond words, it reminds us how fragile life is and how vulnerable we are and can make life seem meaningless.

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Carers

Caring for someone, especially someone that you love, can be both physically and emotionally challenging. It is therefore often the case that carers need support themselves, often in the form of counselling in order to continue to provide care to their loved one without that care having a detrimental impact on their own physical and mental health.

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Families

Family dynamics have a pivotal role to play in the problems of individual family members and to collective family unhappiness and distress. Often is it not sufficient to just focus on the individual member of a family (e.g. the child or adolescent) who is overtly struggling with a particular emotion (anxiety, depression) or behavioural problem (bed wetting, child refusing to go to school). Instead of seeing the individual’s symptoms as an expression of an internal conflict it can be more useful to see it as serving a function in balancing or unbalancing relationships within the family.

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Infertility

Becoming a parent is one of the major transitions in adult life for both men and women and the stress of not being able to experience this has been associated with a range of psychological problems including anger, depression, anxiety, feelings of defectiveness and incompetence, relationship problems, sexual dysfunction and social isolation.

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Miscarriage

Sadly, for many women miscarriage is a part of having a family. With 1 in 3 pregnancies ending in miscarriage most women who have had 2 or more children will have experienced at least one.

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Behavioural Problems

People of any age can struggle with a behavioural problem, when we talk about behavioural problems in adults we are usually referring to unhealthy behaviours like smoking, alcohol, substance misuse or gambling. This page deals with behavioural problems seen in children and teenagers.

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Children & Teenagers

Teenagers face many challenges, not only must they adapt to significant physical changes in their bodies but also to the increasing demands and expectations of society. This makes adolescence and early adulthood a common time for the emergence of mental health problems including anxiety, depression, eating disorders and obsessive compulsive disorder.

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Jealousy & Insecurity

If we feel insecure we are more likely to feel jealous, whether this is within a relationship or just of what others have that we have not. Either way jealousy can be a very destructive emotion and one that can have an extremely negative impact on us, our lives and those around us.

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Parents

As parents we are the architects of our children’s personalities and the single biggest influence in their lives. This is a responsibility for which we receive no training and more often than not little guidance and support.

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Relationship Problems

You may be finding it increasingly difficult to talk to each other, maybe you cannot agree on anything and are constantly bickering and arguing. Maybe you are finding it difficult to trust each other or just feel that there is no longer any warmth or closeness in your relationship. Maybe you have children and are concerned about the impact that your relationship is having on them?

Couples Counselling is for couples wanting to resolve their difficulties, improve their relationship and recapture what existed between them when they first met.

More Info

Browse By Category

Abuse

Abuse can take many forms, physical, sexual, emotional/psychological. All have a devastating effect on the victim.

More Info

Behavioural Problems

People of any age can struggle with a behavioural problem, when we talk about behavioural problems in adults we are usually referring to unhealthy behaviours like smoking, alcohol, substance misuse or gambling. This page deals with behavioural problems seen in children and teenagers.

More Info

Bereavement

Grief is a natural and necessary process following the death of a loved one, it draws our focus inwards and allows us to reconfigure our lives in the absence of the person that has died and move forward without them, whilst still holding them in our mind. Despite its necessity grief can be painful beyond words, it reminds us how fragile life is and how vulnerable we are and can make life seem meaningless.

More Info

Carers

Caring for someone, especially someone that you love, can be both physically and emotionally challenging. It is therefore often the case that carers need support themselves, often in the form of counselling in order to continue to provide care to their loved one without that care having a detrimental impact on their own physical and mental health.

More Info

Children & Teenagers

Teenagers face many challenges, not only must they adapt to significant physical changes in their bodies but also to the increasing demands and expectations of society. This makes adolescence and early adulthood a common time for the emergence of mental health problems including anxiety, depression, eating disorders and obsessive compulsive disorder.

More Info

Families

Family dynamics have a pivotal role to play in the problems of individual family members and to collective family unhappiness and distress. Often is it not sufficient to just focus on the individual member of a family (e.g. the child or adolescent) who is overtly struggling with a particular emotion (anxiety, depression) or behavioural problem (bed wetting, child refusing to go to school). Instead of seeing the individual’s symptoms as an expression of an internal conflict it can be more useful to see it as serving a function in balancing or unbalancing relationships within the family.

More Info

Infertility

Becoming a parent is one of the major transitions in adult life for both men and women and the stress of not being able to experience this has been associated with a range of psychological problems including anger, depression, anxiety, feelings of defectiveness and incompetence, relationship problems, sexual dysfunction and social isolation.

More Info

Jealousy & Insecurity

If we feel insecure we are more likely to feel jealous, whether this is within a relationship or just of what others have that we have not. Either way jealousy can be a very destructive emotion and one that can have an extremely negative impact on us, our lives and those around us.

More Info

Miscarriage

Sadly, for many women miscarriage is a part of having a family. With 1 in 3 pregnancies ending in miscarriage most women who have had 2 or more children will have experienced at least one.

More Info

Parents

As parents we are the architects of our children’s personalities and the single biggest influence in their lives. This is a responsibility for which we receive no training and more often than not little guidance and support.

More Info

Relationship Problems

You may be finding it increasingly difficult to talk to each other, maybe you cannot agree on anything and are constantly bickering and arguing. Maybe you are finding it difficult to trust each other or just feel that there is no longer any warmth or closeness in your relationship. Maybe you have children and are concerned about the impact that your relationship is having on them?

Couples Counselling is for couples wanting to resolve their difficulties, improve their relationship and recapture what existed between them when they first met.

More Info