Counselling for Life Changes & General Dissatisfaction

Counselling for Life Changes & General Dissatisfaction

Sometimes it is hard to pinpoint what the problem is, we just know that there is one.


Who is it for?


Do you feel dissatisfied with your life?  Do you feel like you need to make a change but you aren’t quite sure what that change should be?  Do you rarely feel content or at peace?  Do you look at other people’s life and think that they are better off than you?  Do you feel that you should have achieved more than you have?  Did you envisage a different life for yourself than the one you are living?

If you have answered ‘yes’ to any of these questions you may benefit from counselling for life changes and general dissatisfaction.


A Recent Testimonial

“I have struggled with anxiety for years and tried many different things. I had CBT Counselling sessions in Fulham over the course of about a year and I now feel much, much better. I would definitely recommend them to anyone with a problem”.
Katie - Fulham

How It Works?

Step 1

You will begin by meeting with one of our Therapists who will ask you some general questions about you, your life, your relationships and your current commitment and responsibilities. Your Therapist will also ask you what you would like to stay the same in your life, what you would like to change and if there are any practical or psychological obstacles that might get in the way of you making these changes.

Step 2

Your Therapist will then help you to understand how the way that you think influences the way that you feel and what you do, including the decisions and choice that you make.

Step 3

They will then look at how changing some of your thinking patterns will improve your overall satisfaction with life and help you to make the changes that you would like to make.


Prices can be found on our Fees Page. If you have any questions then please do not hesitate to call 0800 002 9068 or fill out a contact form.


Click/Tap the thumbnails for a larger image


All of our Therapists offer counselling for Life Changes & General Dissatisfaction, click here to view the team.

Further Reading

Should you wish to find out more about lifestyle topics covered by The British CBT Counselling Service, then please check out our lifestyle related blog articles here.