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OCD

4 Effective Ways To Deal With OCD

How to Deal with Obsessive Compulsive Disorder (OCD) Obsessive Compulsive Disorder (OCD) is a mental health problem that affects at least 1.2 % of the population. Obsessive Compulsive Disorder (OCD) in essence is an anxiety disorder that is characterised by intrusive obsessive thoughts usually about harm coming to oneself or someone else that trigger high levels of anxiety which the sufferer tries to deal with by engaging in rituals or compulsive behaviours. The compulsive behaviours elevate the anxiety in the short term but over the longer term the sufferer begins […]...

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Obsessive Compulsive Disorder (OCD) is an anxiety disorder where an individual attaches an anxiety provoking meaning to intrusive thoughts and then engages in certain repetitive or ritualistic behaviours (known as compulsions) in an attempt to reduce the anxiety triggered. Obsessive Compulsive Disorder (OCD) effects adults and children and can be a debilitating problem that interferes with every aspect of a person’s life. Individuals suffering from Obsessive Compulsive Disorder (OCD) also frequently experience other mental health, emotional and psychological problems including anxiety, depression, eating disorder (anorexia nervosa, bulimia nervosa, binge eating […]...

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