Mental Health - Blog Articles

Mental Health

Treating Depression In Children

by Dr Emma Gray - 18th September, 2018
Treating Depression In Children

It is estimated that in the UK alone there are 80,000 children suffering from Depression, that equates to about 4% of children. In this blog I am going to go through what treatment for these children involves. Unfortunately, there is currently no good quality evidence indicating what the best treatment for children with depression is. So, I am going to look first at the recommendations provided by The National Institute for Health and Care Excellent (NICE), the body that provides national guidance and advice to improve health and social care. […]...

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Help For Friends And Family Of Mental Health Sufferers

Being close to someone who is suffering from a mental health problem can be very difficult, not knowing how to help, feeling confused about what is going on, feeling frustrated with the person, the situation, or yourself, maybe feeling isolated and hopeless about what to do next. In this blog I am going to share 6 tips to help you to help the person that you care about. 1. Inform Yourself An important first step is to find out as much as you can about the problem that your friend […]...

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Why Is Belle Dingle Hearing Voices?

In recent weeks Emmerdale’s Belle Dingle has seen a return of the distressing voices that we first saw her experiencing back in 2014. But what causes someone to hear voices in the first place? In this blog I explain what is meant by voice hearing and what you can do if it affects you or someone you know. Our thoughts aren’t always in our control Everyone has an internal voice. Put simply, these are all the thoughts that go through your head every single day! Sometimes we’re in control of […]...

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How Do Core Beliefs Cause Mental Health Problem?

Core Beliefs – The Reason for Mental Health Problems What are Core Beliefs? Core beliefs are the cause of the majority of mental health problems. A core belief is a well established belief that we hold about ourselves, other people or the world. Core beliefs develop as a result of our early experiences in childhood and go on to influence the way that we make sense of the world and our day to day experiences. As such they are pivotal in determining how we feel and how we behave. If […]...

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