Category: Bereavement

How to Cope with Miscarriage

6 Tips To Help You Cope With Miscarriage

 Having a miscarriage is devasting. You have lost a baby and where ever it was in its development when you miscarried, you will need to allow yourself to grieve for that life and work out how to move forward without that baby. In this article I am going to share 6 tips to help you do this. 1. Remember

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Flowers

Coping with a Miscarriage & Depression – Behind the Mask

 I am not starting from the beginning of my story, in fact I am starting with the most recent of years. I will go back to the start in a future blog post. After 5 years of being convinced that I would never have a second child after the mental problems I faced following the birth of my daughter,

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grief and loss

5 Ways To Deal With Grief and Loss

How To Deal With Grief & Loss The first thing to be aware of is that the sadness and depression that accompanies any sort of loss serves a very important function. Depression slows us down and forces our focus towards it’s cause. This enables us to process what has happened, reconfigure our lives without the person that has died and

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