If you were to meet me I would seem like a bright, bubbly confident 27 year old woman. I can chat away for hours to just about anyone and give off a happy, friendly vibe. Most people I come across assume that this is the real me, however they could not be further from the truth…… Over the last 10 years I have become a master of disguise! When around other people no matter how things really are I subconsciously put on my happy mask, fooling even my closest friends into believing that I don’t have a care in the world. In my blog articles I shall write about what really goes on behind the mask.
The views expressed here are entirely my own and do not necessarily represent the views of the British CBT & Counselling Service