Author: Hayley Comery

heatwave moods

Do Heatwaves Impact Your Mental Health?

It seems that heatwaves are becoming more and more common, and with them, the warnings about their potential danger to health. You might think this just refers to physiological issues such as heatstroke and dehydration, but for some people, especially those with pre-existing psychiatric conditions, the mental impact can also be profound. How hot weather impacts mental health The increasing

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couples therapy

Relationship Therapy For Couples

Some people may be embarrassed to admit that something has gone wrong with their relationship. It may not even be something big, just a misunderstanding or failure of communication that nevertheless has started to fester. Couples therapy is a way to work on these issues, both individually and together. A happier, healthier relationship will mean a happier, healthier life overall.

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support for teenagers

Counselling For Teenagers

Few things in life are more difficult than being a teenager, at least from the perspective of the teenager in question. It’s hardly surprising, with teenage years being a period of rapid change and growing pressures. Providing support for teenagers doesn’t mean solving all of their problems for them but instead teaching them how to manage difficulties for themselves as

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Calm person

Account of a Panic Attack Victim

Every day since my first panic attack I face the same dread of having the next one. Will it be in public?, will it start to affect my working life?, will it ever stop?, can i really get the energy together to face the day. In addition to this I spend my life over worrying and over thinking about the

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