About Me
The views expressed here are entirely my own and do not necessarily represent the views of the British CBT & Counselling Service
Account Of a Panic Attack Victim
by Hayley Comery - 10th December, 2015
Every day since my first panic attack I face the same dread of having the next one. Will it be in public?, will it start to affect my working life?, will it ever stop?, can i really get the energy together to face the day. In addition to this I spend my life over worrying and over thinking about the most insignificant things. I find myself judging everything I do and panicking that it’s not good enough. I have always been a worrier spending weeks worrying about whether I have […]...
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