About Me
Having faced my own challenges in life, I know what it is to feel stuck at times and to lose hope. I don’t think anyone deserves to feel alone in this and I believe strongly in the power of opening up conversations about mental health and wellbeing and making this something that is ok to talk about in society. I feel privileged to work in a job where I get to hear people’s stories and join alongside them as they begin to explore change.
The views expressed here are entirely my own and do not necessarily represent the views of the British CBT & Counselling Service
