Blog Articles by D Alice Turland

Blog Articles by D Alice Turland


Dr Alice Turland

About Me

Having faced my own challenges in life, I know what it is to feel stuck at times and to lose hope. I don’t think anyone deserves to feel alone in this and I believe strongly in the power of opening up conversations about mental health and wellbeing and making this something that is ok to talk about in society. I feel privileged to work in a job where I get to hear people’s stories and join alongside them as they begin to explore change.


Read more about my approach to counselling here...

Why Is Belle Dingle Hearing Voices?

In recent weeks Emmerdale’s Belle Dingle has seen a return of the distressing voices that we first saw her experiencing back in 2014. But what causes someone to hear voices in the first place? In this blog I explain what is meant by voice hearing and what you can do if it affects you or someone you know. Our thoughts aren’t always in our control Everyone has an internal voice. Put simply, these are all the thoughts that go through your head every single day! Sometimes we’re in control of […]...

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5 Ways To Help Your Child Cope With Anxiety

Anxiety is common in childhood and, as parents, you are the best resource your child has to get through it. Here are 5 things you can do straight away to support them. 1. Remind them they’re not alone Remember going through something difficult as a child and feeling like you were the only person in the world this was happening to? This can be a really lonely place to be and may make it difficult for your child to tell you what’s wrong. It’s also not uncommon for anxiety to […]...

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