Aleksandra Litovski - Chartered Counselling Psychologist

Aleksandra Litovski

Aleksandra Litovski

CPsychol

Chartered Counselling Psychologist

Available for appointments at our Clapham & East Dulwich Clinics

Works With All Age Groups

Philosophy

Talking to a psychologist is a step in self-care, at a time when we feel vulnerable and unhappy. Therapy can help us cope with life’s demands, personal sensitivities and past events. It encourages resilience through emotional expression and acquisition of new skills, while collaboratively making sense of problems with a therapist.

Approach

I offer a number of short-term, medium-term and long-term therapeutic approaches, including Cognitive Behavioural Therapies (CBT, ACT, CFT, MBCT) and Psychotherapy (psychodynamic psychotherapy, mentalization based therapy MBT, interpersonal psychotherapy IPT).

Some of the problems that I treat include depression, anxiety, trauma, self-esteem, work related stress, relationship and family difficulties, pregnancy and fertility problems, physical health problems, bereavement.

Motivation

I am motivated by witnessing people’s capacity to recover from difficulties through engaging with therapy, as they start to experience fewer unwanted symptoms, begin to enjoy improved relationships, feel less vulnerable and more resilient.

About Me

I am a Chartered Counselling Psychologist working in private practice alongside a part-time primary care NHS post. In my NHS role, as a senior therapist, I offer assessments and treatment to people with complex presentations, I supervise and manage junior staff members and psychology trainees, and I am a research lead for the service. I bring these skills and experience to my private work.

I offer individual and couples’ therapy on Tuesday and Thursday evenings.

Registered With

HCPC Registered

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