About Us

Who we are

All members of The British CBT & Counselling Service are Doctors of Clinical or Counselling Psychology or Psychotherapists. Psychologists are registered with The British Psychological Society and The Health and Care Professions Council which monitors and regulates the practice of Psychologists. Our Psychologists have spent between seven and nine years training to enable people to overcome their emotional difficulties via CBT Counselling. In addition to practicing privately, many hold (or have recently held) senior positions in the NHS.

All our Psychologists are experienced in the provision of Expert witness and Medical legal services and this forms a significant part of their professional duties.

Our Psychotherapists have relevant core professional training (Psychiatrist, Psychotherapist, Nurse Practitioner), have been accountable to their core profession for at least a year, have additional training in the theory and practice of CBT and/or Psychotherapy in their relevant area of competence, receive regular clinical supervision including live supervision and are registered to practice with either The British Association of Behavioural and Cognitive Psychotherapies, The UK Council for Psychotherapy or The British Association of Counselling and Psychotherapy.

Private Healthcare

We are registered with the following private health care companies & professional bodies to practise CBT, however, if yours is not listed below, please contact us as we are eligible to register with all the providers:

CIGNA logo
WPA logo
AVIVA LOGO
The British Psychological Society
BABCP
HCPC Logo
"My therapist has helped me immensely with the issues I came to her with and not just superficially; I really feel that we are getting to the root of my problems and slowly, gently and safely we are working though them together. As a result I honestly feel the best I’ve felt for years. I have had counselling in the past and finding my current phycologist through the British CBT and counselling service is the best thing I could have done for myself. My therapist is experienced, knowledgeable, relatable and kind. I am so glad I took that brave leap into the unknown with a willingness to feel vulnerable and have an open mind."

MELANIE, East Dulwich
"My husband and I have recently started couples therapy. It’s a terrifying move to start with but talking to a third party really helps see things more clearly and break down some of the issues more methodically."

AMANDA & DAVID, Clapham
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About Us

At the British CBT & Counselling Service, we are Doctors of Clinical Psychology, Counselling Psychologists & CBT Therapists specialising in Cognitive Behavioural Therapy (CBT) for adults and children.

We can help anyone experiencing all types of mental health problems including addiction, anxiety, bereavement, depression, eating disorders, PTSD, relationship problems, stress and other distressing emotional problems.

For a more detailed list visit our Problems page.

Mental Health Blog

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The 9 Challenges of January

If December is the ‘season to be jolly’, January is the season to be depressed. Hot on the heels of the ‘most wonderful time of the year’ is the most emotionally and psychologically challenging. At The British CBT & Counselling Service requests for therapy triple in January with people feeling more depressed and anxious than at any other time. So why is this time of the year so difficult?

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post christmas depression

Christmas has made me depressed

Dear Dr Gray, I am worried that there is something wrong with me. I really didn’t enjoy Christmas, if I’m honest, I never do. I am surrounded by my family, have time off work and pretty much

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Teetotal street

Dry January is a Bad Idea!

Dry January is a Bad Idea! At a glance it seems that giving up alcohol for a whole month, especially after the excesses of Christmas, is a good idea.  However, on closer inspection is it possible that

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