This data is drawn from a sample of 306 patients (169 women and 137 men) who received a course of Cognitive Behavioural Therapy (CBT) from The British CBT & Counselling Service between 2008 and 2011 for a range of mental health problems including anxiety (24.8%), panic attacks (17.3%), depression (4.9%), bereavement (4.9%) , obsessive compulsive disorder (7.1%), post traumatic stress disorder (3.9%), bulimia nervosa (4.2%), anorexia nervosa (0.6%), binge eating disorder (1.6%), and low self esteem (1.3%). Patients were a case series recruited over a 3 year period. Patients were asked to fill in the self report questionnaire that appears at the bottom of the Testimonials page on completion of their CBT treatment programme, all response were anonymous. The average length of a CBT programme in this study was 25 sessions.
If you are suffering with any of the issues discussed in this article and would like to seek professional help then you may find our page about Mental Health problems useful.