See how we can help:
0800 002 9068
Online and Skype Counselling
See how we can help:
CBT, Counselling & Talking Therapies for Adults, Couples & Children
At The British CBT & Counselling Service we have online and Skype counselling sessions that can be arranged anytime between the hours of 08.00-21.00 Monday-Saturday. If you have any questions then please do not hesitate to call 0800 002 9068 or fill out a contact form. We accept Self & GP Referrals and are registered with the insurance companies below, please note that not all of our Therapists are Bupa registered, please contact us for more information. Should you wish to self fund your treatment then please see our Fees Page.
Skype Therapy sessions follow the same format as traditional face to face counselling sessions with the only difference being the format in which the treatment is delivered. Lasting 50 minutes, sessions take place on a weekly basis, at a time that suits you, with the same Clinical or Counselling Psychologist. Due to the nature of these appointments, they can take place from any location. We currently have clients from all over the world.
Appointments with our Therapists are available throughout the week, evenings and weekends. For Online and Skype appointments please call us on 0800 002 9068 or fill out a contact form. Appointment availability for these sessions can vary from week to week so it is best to speak to us directly.
Therapists at this Location
How Can We Help?
- Acceptance and Commitment Therapy (ACT)
- Behavioural Therapy
- Cognitive Analytic Therapy (CAT)
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitisation Reprogramming (EMDR)
- Existential Therapy
- Gestalt Therapy
- Humanistic Therapy
- Mindfulness Based Cognitive Behavioural Therapy (MBCBT)
- Person Centred Counselling
- Psychoanalysis Therapy
- Psychodynamic Therapy
- Solution Focused Therapy
What is Online & Skype Counselling?
Skype Counselling / Online Counselling offers an accessible, convenient and discrete alternative to traditional face to face therapy. Skype counselling / Online Counselling provides you with the same experience as face to face counselling but in the comfort and privacy of your own home or office.
Skype counselling / Online Counselling is increasingly becoming the counselling and therapy format of choice for people with demanding and inflexible schedules or family commitments. Skype counselling / Online Counselling can be the solution when competing demands threaten to undermine your attempts to resolve psychological, emotional, interpersonal and/or behavioural problems such as anxiety, depression, obsessive compulsive disorder, post traumatic stress disorder, eating disorders (inc anorexia nervosa, bulimia nervosa, binge eating disorder), stress, panic, low self esteem and confidence. Sometimes trying to find the time to meet regularly with a counsellor or therapist can add to stress and anxiety as you try to juggle numerous responsibilities; Skype counselling / Online Counselling can be an efficient and less stressful way of achieving the same end results, with no additional time for travelling to and from a clinic and a wider choice of appointment times.
Our Clinical and Counselling Psychologists are able to offer a wide range of appointments times to suit your schedule and their expertise and experience means that you will quickly be able to get your life back on track by overcoming whatever emotional obstacles are currently blocking your way. Skilled in dealing with the full range of mental health and interpersonal problems including obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), sleep problems, phobias, bereavement and children’s behavioural problems our clinical and counselling psychologists will definitely be able to help you via the use of this new technology.
At the British CBT & Counselling Service we have been advocating the use of new technology for the delivery of Cognitive Behavioural Therapy (CBT) and other forms of counselling and therapy for several years, as have the NHS who are now increasing using it instead of the traditional face to face therapy format.
What does it involve?
Simply set up a Skype account by downloading Skype on to the device of your choice and your Counselling Psychologist will contact you at the time of your appointment. They will then assess your problem and using the most effective practical and psychological strategies and techniques available will develop and implement a treatment plan which in a matter of weeks/months will have you feeling better, more confident and happier than you have ever felt.
If you would like any additional information about how Skype counselling works, our service or you would just like some advice about how Cognitive Behavioural Therapy or other types of counselling might help you please do not hesitate to contact us via email or telephone.
Prefer face to face counselling sessions?
Please contact us to discuss your requirements. We have clinics serving many areas of London, Surrey and Nottingham. To see our full list of clinics please click here.