Self Harm - Blog Articles

Self Harm

Overcoming Self Harm / Self Injurious Behaviour

Overcoming Self Harm / Self Injurious Behaviour Self Harm or Self Injurious Behaviour is where an individual causes physical harm to themselves. Self harm can either be impulsive (the behaviour is not planned in advance but performed in a reactive way in response to an unforeseen trigger) or compulsive (carried out with intent and forethought). Self harm includes behaviours such as cutting, hitting, and burning and is used as a way of coping with intolerable levels of distress (in the case of impulsive self harm) or as a way of […]...

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