Blog Articles From September 2016

Blog Articles From September 2016

The X Factor Six Chair Challenge

In more recent series of the X Factor a new challenge has been introduced that sees contestants battle it out for a chance to sit in one of six chairs on stage, thus winning a place to the next phase of the competition.  What happens when all six seats are taken?  In short, seemingly lucky contestants are booted off when someone ‘better’ comes along.  Similar to a thumbs down the audience, gladiator-style, cry out who they want to get rid of in favour of the next best act.  The challenge […]...

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Coping With Back To School Anxiety

  Coping with Back to School Anxiety When we are faced with something new or unfamiliar our threat or fight/flight response kicks in.  We have evolved to respond in this way, it’s a survival strategy, if we aren’t sure what awaits us, nature believes it is best to expect and prepare for the worst: In the days when we might have found ourselves foraging for food, if a nearby bush rustled it was best to assume there was a predator lying in wait and run, if we were wrong all […]...

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