Blog Articles From July 2015

Blog Articles From July 2015

Are Your Own Thoughts Making You Depressed – Part 1

Are Thinking Errors Making you Depressed – Part One Our thoughts are the result of a filtering process whereby the information that we receive from the outside word is ordered and restructured to fit in with our existing beliefs about ourselves, the world and other people. This means that our thoughts are not an objective representation of what we see but literally our version of events. If we believe that we are worthwhile and valuable as individuals, expect to be treated well by others and believe the world to generally […]...

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