Blog Articles From July 2014

Blog Articles From July 2014

4 Facts About Anxiety

by Dr Emma Gray - 10th July, 2014
4 Facts About Anxiety

1. It is estimated that approximately 1 in 6 people in the NHS will experience some form of anxiety related problem in their life time and the most recent Psychiatric Morbidity Survey estimated that 3 million people in the UK suffer from anxiety as their primary problem. A recent World Health Organisation (WHO) study indicated that anxiety and depression is the cause of 40% of disability worldwide. Anxiety problems may include panic attacks, generalised anxiety or worry, stress, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD) and social anxiety. […]...

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5 Effective Ways To Deal With Relationship Problems

How to Deal with Relationship Problems Relationship problems are a part of a normal healthy relationship. It is not having relationship problems that distinguishes relationships that work from those that don’t but how the problems are dealt with. The Clinical Psychologists and Counselling Psychologists at The British CBT & Counselling Service have not only helped many couples to resolve their current relationship problems but equipped them with the skills to deal with those that have yet to occur so future proofing the relationship and guaranteeing the couple a happy and […]...

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5 Key Facts About Cognitive Behavioural Therapy

5 Key Facts about Cognitive Behavioural Therapy (CBT) 1. Evidence Cognitive Behavioural Therapy (CBT) is the only type of therapy or counselling that has been shown by research to be effective across a range of mental health problems (including anxiety, panic attacks, depression, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), eating disorders (inc. anorexia nervosa, bulimia nervosa, binge eating disorder (BED), eating disorders not otherwise specified (EDNOS)), chronic fatigue syndrome, sleep problems, relationship problems). Many therapists offer counselling and therapy programmes where either their effectiveness have never been […]...

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5 Facts About Clinical Psychologist

5 Facts about Clinical Psychologist 1. Clinical Psychologists are Doctors Clinical Psychologists hold 2 degrees; the first is an undergraduate degree either a Bachelor of Arts (BA) or a Bachelor of Science (BSc) in Psychology. The second degree is a Doctorate in Clinical Psychology with involves teaching, practical and research elements. This means that Clinical Psychologists are the most highly trained professionals in the field of mental health and therefore the best placed to treat mental health problem like anxiety, panic, depression, eating disorders (inc anorexia nervosa, bulimia nervosa, binge […]...

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