Blog Articles From November 2012

Blog Articles From November 2012

The foundation of our self esteem and confidence and therefore our mental health lies in our early childhood experiences and so therefore with our parents. It is through the explicit and implicit messages that they give us that we develop the beliefs about ourselves, our value and capacity and what to expect from other people and the world, which form our personalities and determine our responses to the challenges that we face. These beliefs also dictate whether or not we are at risk of developing psychological problems later in life, […]...

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It seems that our greatest fears and worries and the mental health problems that arise from them are underpinned in the most part by one of two key concerns, either a belief in our own worthlessness or a belief that we will be abandoned by those that we love. The extend to which we all hold these core beliefs depends on our early experiences and their influence on us on an on going basis will be determined by whether or not these beliefs have been triggered by our current experience. […]...

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